Best Advice For Beating Acne
Look, nobody likes acne. Its personally embarrassing, unsightly and something that affects so many people. The great news is that many of the things that really work, cost nothing, or very little.
Clean Your Skin - Seems like a basic one, right? I wish more people took the time 3x per day to keep their skin clean, free from excess oil and dirt, that both play a role in acne. Usually a very mild soap, along with a clean towel and warm water is all it takes.
Drink Water - Again, another basic tip that plays a large impact in reducing the negative affects of acne. Be certain to drink at least 5 to 8 glasses of water (preferably filtered). Water does so much to flush out very bad toxins and keeps your skin moist. Foods that are either organic or natural also can be very beneficial to your acne. Processed foods, or foods that are unusually oily (think potato chips), can do nothing but prolong the problem of acne.
Consider Medicine - There is a whole lot of over the counter medicines that have been proven to be effective in the reduction of acne. Consider them and test what works for you.
Its important that you take action on your acne problem today. Listen, acne can be devastating on your self esteem, and so getting rid of it and getting it under control can mean so much. Don't delay.
Julia Johnson
#1 Acne Problem Expert
http://www.acnesolutionblog.com
External Links & Sources
(we are not responsible for third party content)
Acne Advice
Acne-advice.com is a web site dedicated to advice on treating acne naturally through diet, exercise, relaxation and treatments. There is also information about the causes ...
Acne advice - Get free personalized advice to clear your skin
Acne advice - Free personalized advice to help you achieve acne free clear skin.
Sensible Acne Advice
Sensible Acne advice attempts to inform visitors about the best ways to improve, their skin and appearance through loosing their acne.
Acne Resources | Acne Information | Acne.com
Find acne resources, including expert advice on treating and preventing acne, dealing with emotional issues related to it, and more at Acne.com.
Acne.org - Acne treatment and community
Community - Join - Connect - Share Consumer Reviews - Products - Prescriptions - Lasers Skin Quiz. Advice just for you. 100% Ad-Free
More General Content
Permanent Acne Treatment Revealed
Is there a permanent cure for acne? Does this cure lie in the endless supply of over the counter drugs and creams, or in a natural and safe alternative?
Most dermatologists and other western medicine followers have already answered that controversial question by claiming that acne, among other diseases simply cannot be cured.
There are two reasons for that:
1. Most dermatologists don't even know what the real cause of acne is. It's amazing but true. They are highly familiar with the symptoms of acne and they specialize in tackling the 'on the surface' symptoms, but unfortunately they cannot tell you what the internal conditions are that cause your acne to form in the first place. If you don't believe me just ask your dermatologist.
2. Many doctors work in conjunction with the pharmaceutical and drug companies and the latter is not motivated to discover a cure for Acne (or Aids or Cancer) - simply because hundreds of millions of dollars have been spent on finding treatments for the symptoms of diseases. Why? Simply because their global aim is to make more profit by creating consumer dependency. By applying medications and creams that deal merely with the symptoms while ignoring the source or the internal cause of the disease, acne will never be cured. Most acne sufferers become reliant on drugs that temporarily calm the symptoms of acne, and that means steady income for the drug companies.
There's a lovely metaphor describing acne among other chronic diseases and the way modern medicine deals with these afflictions: If you kill all the bugs around a stale pond using chemicals, for a short while there will be no mosquitoes.
But since the source of the problem (what causes the bugs to appear) is still there - the stale, disgusting pond where bugs can find food and fertile ground for laying their eggs - bugs will always come back!
The same thing happens with your acne!
Without eliminating the source of your acne condition, you will never get rid of your acne. Without fixing the internal problem that is causing your acne, you may find temporary relief, but your acne will always come back until you do something fundamental to eradicate the cause from within...until you make the pond (your body or internal system) a place where 'bugs' cannot exist.
Ultimately, every disease results from a breakdown within your body. All major diseases and chronic conditions are warning signs of something very fundamentally wrong inside. Deepak Chopra calls this "The violation of simple laws of nature that make our body function."
The very surprising truth is that you are lucky for having acne. Let me explain...Acne, like constant headaches, irritable bowel syndrome, or dandruff, is only a small message from your body that something is wrong internally and needs to be addressed and corrected.
Now, there are two choices you can make - you can:
1.Ignore that message - big mistake! The internal imbalance that caused your acne will, in most cases, turn into a chronic condition. Now instead of just having acne you'll start having other hormonal imbalance or toxic overload related symptoms in addition to acne. Because the internal problem is not fixed, the disease symptoms get more and more intense.
2.Listen to your body and start fixing the cause of your acne; you will not only get rid of your acne you will also achieve beautiful, healthy, even toned clear skin complexion, re-balance your body and prevent future hormonal or toxic overload related conditions.
The simple truth is...you are out of balance. We now live a 'far-from-natural' lifestyle. There are over three-hundred synthetic industrial chemicals in our bodies that were not there fifty years ago. We are filled with toxins from the food, and medication we ingest and use.
By fixing the internal condition that causes your acne in addition to adopting a healthy lifestyle (healthy diet & mindset, cleanse & detoxify, hormonal balancing etc.) you can put your body back into balance - holistically - your acne will no longer exist and you feel more healthy and attractive than ever!
Regardless of which type of acne you have. Whether you suffer from: acne vulgaris, acne Conglobata, acne Rosacea, Acne Fulminans, Blackheads, Whiteheads, Papules, Pustules, Nodules or Cysts: The principles required to cure your acne are basically the same. The "holistic" ways of treating people have been around for thousands of years, and they absolutely work whether you have teen or adult acne; whether you suffer from acne on your back, shoulders or chest or if you suffer from female related acne such as menopause acne or acne due to monthly cycles.
Whatever your acne condition is, when you decide to stop making the same acne treatment mistakes that have been holding you back and begin applying the holistic approach to curing acne, you make the choice to become clear and stay clear. You have the power to make it happen.
This article was written largely by Mike Walden, a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life."
Rhea Highman is an advocate of holitic health treatments. For more information go to http://acne-blemish-treatment.infon